I was deadlifting around 80kgs in November. I have been deadlifting consistently since then adding 10-15kgs per month. Deadlifted 150kgs on 31st Jan.Pretty stoked about it.My target is 200kgs by June.
Did 1 lift ok, on the second one the weight slipped on the right hand side giving me a bit of a strain on the left. Thankfully I was using the mixed grip, so didn't take it on my knees. Otherwise, it would have been trouble.
My posture is much better than when I had started out. Can only get better.
Did 1 lift ok, on the second one the weight slipped on the right hand side giving me a bit of a strain on the left. Thankfully I was using the mixed grip, so didn't take it on my knees. Otherwise, it would have been trouble.
My posture is much better than when I had started out. Can only get better.
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