Several interesting conversations with a bunch of fitness crazies that I keep meeting at the gym. Raised a few excellent questions:
1. What is best way to observe talent in kids to harness their ability for a particular sport?Are there any tests.
2. What is the best food to carry on an Antartica expedition and why?
3. Is an arm ergometer in a gym a better piece of equipment than a bicycle?
4. What are waist : hip ratios and what do they indicate?
And some more:
1. Breathing out and lactic acid system
2. General Adaptation Syndrome - GAS
3. Hypokinesis
4. Body Fat and Swimming
5. Obesity and Malnourishment -- seems unlikely but it is true.
6. Hawthorne effect
7. Origins of the push - up
8. Training through different decades of life for women.
There are a few more, but will try to put up posts for these over the next week, when I get more time. Hope you find them as interesting as I do ;)
1. What is best way to observe talent in kids to harness their ability for a particular sport?Are there any tests.
2. What is the best food to carry on an Antartica expedition and why?
3. Is an arm ergometer in a gym a better piece of equipment than a bicycle?
4. What are waist : hip ratios and what do they indicate?
And some more:
1. Breathing out and lactic acid system
2. General Adaptation Syndrome - GAS
3. Hypokinesis
4. Body Fat and Swimming
5. Obesity and Malnourishment -- seems unlikely but it is true.
6. Hawthorne effect
7. Origins of the push - up
8. Training through different decades of life for women.
There are a few more, but will try to put up posts for these over the next week, when I get more time. Hope you find them as interesting as I do ;)
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